Health

While there are so many great reasons to eat sweet potatoes, here are seven - in no particular order - that will have you heading to the grocery store in nothing flat!

Taro root is an Asian root vegetable that is now cultivated worldwide. It is high in fiber, and has many beneficial vitamins and minerals. There are many ways the root can be prepared.

No matter whether you are a meat eater, vegetarian, pescatarian, or vegan, you are going to need a bit of fiber in your diet.

Chia seeds, tiny yet powerful, are among the healthiest foods on the planet. Packed with nutrients, they offer numerous health benefits. Here are 10...

If you are considering a more healthy and compassionate way of eating, a vegan diet is most likely on your radar. There are probably many myths you’ve heard about living vegan and wonder if you’ll be able to make the transition. One of the biggest questions non-vegans have (and the question vegans

Many people have questions about veganism. Even those who have been vegan for a time may come across a situation that may prove to be a gray area, and they may also be uncertain as to the answer to the question they are facing.

Embarking on a vegan journey often raises concerns about meeting nutritional needs. This article aims to demystify vegan nutrition, providing you with the knowledge...

Although the impact of people trying to live a healthier, more compassionate lifestyle, that is also environmentally-friendly, is beginning to get more recognition worldwide, one cannot help but wonder what direction the planet would be headed in if more public figures raised their voices in an effort to help.