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While everyone knows that spinach, broccoli, and carrots are good for you, and we’ve all heard that, “an apple a day keeps the doctor away”, the beet remains largely unforgotten when it comes to healthy food.

If you are just starting down the vegan road and have only just begun to get your feet wet, you can rest assured that there are plenty of vegan foods out there, whether store-bought or homemade, that are just as good as what some might call the, “real thing”.

Alpha Foods announced five new Plant-Based Breakfast Sandwiches and Plant-Based Breakfast Burritos. The new vegan lineup includes the Alpha Meatless Sausage, Plant Egg &...

If you are the only one in your office that is vegan, it can feel a little lonely or frustrating at times. But there are ways to make the best of the situation.

Some tips for you to make it easier to transition to a vegan lifestyle. Some may wish to ease into it, others may wish to dive right in; all may find this information helpful somewhere down the line.

As the weather gets warmer, people tend to take up more of their free time with outdoor activities. Some may go to the beach, go hiking or camping, or maybe just head to the local park for a picnic. What if at least one of those times you ventured outside, it was not just for the purpose of being out in the fresh air or getting some exercise, but to make a difference?

Although the impact of people trying to live a healthier, more compassionate lifestyle, that is also environmentally-friendly, is beginning to get more recognition worldwide, one cannot help but wonder what direction the planet would be headed in if more public figures raised their voices in an effort to help.

Whether you are a person without a lot of time to spend in the kitchen, or a person who simply chooses to spend less time in the kitchen, there are lots of items out there that can help benefit your lifestyle.